Charbroiled Chicken Salad

A bed of crisp greens, onions, lite cheddar cheese, tossed with sweet corn, green and red peppers, black beans, chives and tomatoes. Topped with sliced Charbroiled Chicken Breast and served with Pico de Gallo, fat-free Raspberry Vinaigrette, and baked no-fat flour chips. (310 calories; 4 fat grams)

Nutrition Info

  • Calories 500
  • Cal from Fat 170
  • Total Fat 19
  • Sat. Fat 6
  • Trans Fat 1
  • Poly. Fat 6
  • Mono Fat 3.5
  • Cholesterol 85
  • Sodium 1130
  • Potassium 1190
  • Carbs. 41
  • Dietary Fiber 10
  • Sugars 6
  • Protein 42